WEST volley girls SHOUT OUT!!!

Pictures Indonesia

2007-07-02T07:41:00.000-07:00

Jess.

INSULT US BY OTHERS

2007-05-27T02:31:00.000-07:00

this is what the east coach write on us! W=WEST!

WE MUST WIN THE EAST!

pictures of 2007 competition

2007-05-24T09:06:00.000-07:00

sorry.. i'm busy to send pic.. copy and save from here ok?? hee..

xinthia

2007-05-20T22:42:00.000-07:00

HELLO EVERYONE :D Let's all put in our best effort and 'jiayou' together for match tomorrow :D

JIAYOU!

xinthia

2007-04-21T00:29:00.000-07:00

CCA OPEN HOUSE

25TH OF APRIL

**Senior** please bring ur medals n past year shirts for display**
**jersey to wear** red adidas jersey cause everybody have it!

Apprve Leave time will let u gers know again!

**some juniors can help out!
to b confirm everything

NICOLE .

2007-04-17T08:03:00.000-07:00

thanks for all your encouragement and we juniors will continue to improve .
right juniors ?

EVERYONE jiayou together !
teamwork , we will work towards it and prove to people that they are wrong !
right ?
jiayouuuuuuuuuuuuuuuuuu !

:DDDDDDDDDDDDDDDDDDDDDDDD
takecare everyone .

N O T I C E!!!

2007-04-14T11:44:00.000-07:00

!!!N O T I C E!!!

THIS TUESDAY

17TH APRIL 2007

URGENT N SERIOUS MEETING

4PM SHARP

!!!*COACH HOLD THE MEETING PERSONALLY

Like it?

2007-04-13T23:52:00.000-07:00

[Jess.]
Hope your like it.. The song the new picture ^^
I will most likely change the background of this blog to black colour. So try not to use black colours words =)

Regards
Jess.

2007-04-13T10:13:00.000-07:00

[ vball girl ] : Anyway, we've found out who u r already.. so stop ur acting over over cos it's stupid and childish.. Have the mouth to say ppl but nt urself.. wat the fark onli.!! Of cos seniors r big, din u noe tat ..?! tat's too bad.. The seniors teach those tat is willing to learn onli.. but nt to u tis kind of person trying to be a idiot over here.. So stop all ur crap over here cos u r jus trying to get attention fro everybody.. I sympathy u little gal cos ur brain cells aint growing at all but jus trying to act lyk a secondary school ah lian.. mayb i shouldn't have said tat but instead i should say u r jus tryin to act as if u r full of knowledge and a very experience player.. after all, ur skills aint tat good anyway.. so stop trying to criticize other ppl.. If you tink Captain & Vice-Captain aint good in doing their job den u may jolly well take over them.. But i guess u aint fit and good to be one too..!!

THIS POSTING IS BY CHARLENE..!! TAKE IT OR LEAVE IT COS I DUN GIF A DAMN TO U.. U R JUS A NOBODY TO ME..!! I DUN SEE UR FACE TO SURVIVE ANYWAY..!!

JiaYou

2007-04-13T08:46:00.000-07:00

[Jess.]

I felt so upset looking at you girls behaving this way.
Is it because you girls don't know each other
so your don't have the bond anymore?
NO?
Is it because you girls forget how much fun
you had during vball trainings?
NO?

No one is at fault. Everyone just want to be the best and help College west bring Champion back. But one person having this thought is not enough. Everyone got to think the same. So what if all of you really have the same mind set wanna bring Champion back. But somehow I feel your should sit down and really think the same way. Move step by step.

Even our batch also did alot of thinking. Have alot of set back. Have alot of scolding. Although we felt wasted for not bring Champion back but overall we did enjoy the whole process. I felt happy being with them playing with them. What's most important is be happy and enjoy everything.

Everyone only given one chance to perform. One chance to be together and bring Champion back. Think about it my dear girls. Everyone have the same intention. But maybe did it in the wrong way.

Everyone have to move in the same pace. Not one infront one behind. Remember. Walk with the same pace. Only with that things will work out for sure.

Don't give up. Don't keep quiet. Don't scold. Think first then getting irritated with stuffs alright? I have confidence in your!

You girls got to find your team mates weakest point.
So that you can help them out at that part. Teach them the right way
This is what I call teamwork.
Not thinking I did my job by playing well for the team I've done my job

Example I might be slow at times.
Somehow tiff and mae know what to do.
They will call for me shout for me help me. This is call teamwork.
I know they are not very out spoken. So I try to speak more so we wont lost communication.

Only with communication teamwork will come along.
I'm sure your have eyes to see and ears to hear. Don't bother about anything now
Just play well! set a target together

Be more lively in court.
Talk to each other more.
Everyone thinking must be link as one.
Be more alert.
Don't because of one set back and make your whole game felt so boring.

Jiayou
I'm sure your can do it.
Think about it alright before competition.

Regards
Jess.^^

2007-04-12T09:59:00.000-07:00

[ Peiwan ] : U dun have to be sarcastic.. I'm nt blaming u anyway.. I'm jus tryin to let u noe.. If i dun tell u and let u noe means i cant be bother .. I bother is cos i care for the team tat's y.. Ur friendster blog sounded damn fierce.. U tot is xinthia who post to shoot u back wan rite.. U r wrong.. U blame the wrong person .. U dun have to show out ur ah lian style.. Cos i dun take it at all.. :)

2007-04-12T09:15:00.000-07:00

[ Peiwan ] : I'm nt saying frm tmr onwards u cant laugh or wat but sometime u muz oso see whether u laughin at the correct things anot wat.. Worst thing u've ever met but u still got to bear wif it cos u r still playing wif them ..

2007-04-12T01:22:00.000-07:00

[ xinyi ] : xinyi.. den PROVE TO ME WRONG tat for sure u gals will improve ..!! Mayb u gals might think tat my previous posting is trying to agitate u all and sounded sarcastic etc but i'm jus mainly stating the facts and oso wanna let u gals realise and understand where has went wrong.. It's very obviously tat u gals skills has drop very badly.. As wat coach said if u gals can still play lyk last year standard, dere would be no worries for it.. I hoping for the day tat u gals can prove me wrong jus lyk wat u've said..

2007-04-12T01:00:00.000-07:00

[ Juniors ] : I believe the seniors din mean to show black face when u gals dun play well.. A few times they show black face is cos u gals dun take the training serious.. A few juniors were lyk jus slacking around and din put in effort.. The seniors can see easily who had put in effort during training etc.. Stressful tis word is see u urself how u define it.. Stressful to play wif the seniorscan be understand cos u gals r still beginner onli.. So tat's lot of things and skills for u gals to learn.. Train hard and i believe u gals can play well too..

[ Peiwan ] : Encourgement are not jus given by the Captain and Vice-Captain.. It takes turn to gif each other when the 6 players is playing in the court as a team.. Y muz relay jus on the Captain and Vice-Captain..?! U too can gif encouragement to the other 5 team-mates in the team.. Mayb to u, u feel tat playing in the court muz have fun and nt to take it too serious etc.. But sometime certain laughter and fun is unnecesssary especially when u've make mistake and u still can find it to be funny.. When it comes to be serious, dere shld be seriousness in it.. U gals can still have laughter and fun in the court BUT no too exaggerate..

2007-04-10T08:54:00.000-07:00

Firstly.. today training is totally sucks..!! Pardon me for saying tat cos seriously tat's the worst team i've ever come across to it.. Honestly, do u gals noe the meaning of PASSION ..?! U gals always saying tat u've got the PASSION in vball.. But seriously i dun seems to see the PASSION tat u gals say u have it.. Tis PASSION words u gals say it out is simply lyk u gals having a ice-cream.. Saying it out without tinking wat is the true meaning to it.. Volleyball is a game tat u play wif ur heart and brain.. BUT i dun see anyone playing the game wif the two things tat u gals needed the most..!! Most importantly is tat whenever u r said by somebody, u'll bad-mouth tat person behind her back.. wat's the point of bad-mouth her when wat she said u aint wrong at all cos surely u've done something wrong tat's y she will say u.. PLEASE USE JUS ABIT OF COMMON SENSE TO TINK OF THE REASON OF WHY SHE WILL WANA TO SAY U..!! IT'S NT SHE DISLIKE OR PIN-POINT YOU..!! Pardon me for saying tis sentence as i noe it's very offence BUT i jus feel tat it shld be said it out to let u gals noe & understand..

No stamina is onli an excuse.. Let say if compeition is a one whole day, r u goin to tell the coach u've got no more stamina to play in the competition already ..?! I believe u gals stamina r nt bad but it's jus tat whether u gals willing to put in the effort in playing the game anot.. Honestly today the game u gals have against Clementi Town Gals is totally disgraceful.. No team spirit and morale for the whole vball team.. U can tell fro the Clementi Town Gals tat they had improve alot.. Meaning u gals r lousy and aint improving at all.. The ball doesnt have any diamonds on it.. U gals dun have to jus look at each other and let the ball drop in between.. When u do tat, means u've lost one point and slowly u gals will jus keep making mistake and starting to lose more points..

Seriously i dono how u gals goin to buck up for the next remaining vball training.. Hopefully u gals wont play tat lousy during competition.. I noe tis posting to u gals will find it offence and will dslike the way i said BUT i dun give a damn to it cos i feel tat by saying out to let u gals noe is good for u all and nt bad for u all..

*Take it or Leave it whether tis posting is offence anot..
*It's post by CHARLENE..!!

xinthia wanna say...

2007-04-10T07:29:00.000-07:00

after today de training.. i know alot of ppl not happy about mi.. but i still wanna say.. if u guys not happy about mi?? jus say out.. dun gossip about, behind mi.. i jus did my job as a vice captain.. i can keep mute and jus train.. but i believe the team will jus drain off..

As for the senior.. i dun know why some of u become very slack.. very "weak" as in stamina.. please.. COMPETITION is nearer n nearer.. if u gers dun give a damn to this year competition.. we can jus tell e coach that we dun wanna participate in it...!!!

i know u all did your effort to come for training.. but if volleyball is your passion then there shouldn't have grumble in the training.. such as tired or wadever!

i know my attitude was yucks towards all of u.. but too bad.. my attitude was like this.. take it or leave it!

sometimes i may sound harsh.. but i dun mean it.. jus wanna everybody to know when is fun and when is training.. please 'catch' our coach face as in when his face was black.. u gers should behave yourself le..

training left less than 10 sessions to competition.. u all decide yourselves ba...!

welcome!!

2007-04-10T07:28:00.000-07:00

WELCOME TIFFANY BACK TO WEST TEAM!!!

WE MUST TRY OUR BEST!!

2007-04-05T06:37:00.000-07:00

!!!THE 2006 GERS VOLLEYBALLERS!!!

regarding the rules and regulations

2007-04-05T05:48:00.000-07:00

jus wanna inform u gers that dun think tt on the first day, some of u were late and the coach never change the fine.. and or the second day, two junior gers were late for training.. and xinthia nv charge them too.. as they were junior.. BUT they are to come on TUESDAY at 9.30am for punishment.. (wash the vball and sun them under the sun)..

BUT from the next training ONWARDS, NO CHANCE WILL BE GIVEN!!!

AS for the senior, i wan u gers to put in confident and build up e team spirit!! competition is nearer, we have to hand in hand to JIA YOU!!!

RULES N REGULATIONS!!!!!!!!!!!!!

2007-03-31T10:26:00.000-07:00

!!!TRAINING RULES!!!

HOLIDAYS VBALL TRAINING...

Nobody should be LATE!!!

Training starts frm 10am to 2pm...

we shall be there early at 9am

to start training early !!!!

!!!LATE ONE MINTUE, FINE ONE DOLLAR

AND IT SHALL GO TO THE VBALL FUND!!!

ITE vs NUS

2007-03-31T07:00:00.000-07:00

vball training days..

2007-03-29T09:46:00.000-07:00

Starting from next week dere will be vball training for the gals.. Training days will be on TUESDAY, WEDNESDAY & FRIDAY.. Time is from 10am - 2pm .. Hopefully everybody is able to attend every single of the training.. Time left isn't tat much anymore.. U gals got lots and lots of stuff to catch up and improve .. Let's pray hard and hope within this few months u gals can really train hard enough to play in the competition .. Play the game well and prove to others or even to urself tat u can do it and u did improve compared to last time..

U gals can play well .. but it's jus the lack of training u gals have, ur own motivation and ur mindset.. if ur mindset tells u tat u r nt able to play well etc den of cos u aint able to become a good player.. so train urself hard in every training.. but u gals oso got to train hard in having team spirit and communicate more.. cos fro wat i see, u gals r very lack of team spirit and communication which is y u gals aint playing as a 6 members wif 6 hearts together.. so as wat i've said, dere's lots of things for u all to learn.. learn well and train hard at the same time..!!

lack of training but competition is drawing near..

2007-03-25T10:38:00.000-07:00

Competition is drawing near yet gals r lack of training... The MAJOR problem is tat school hall cant be used and couldn't find any other place tat is available to conduct vball training.. lidat how to go for competition ..? no training means no improvement in the skills or shld i rather said is the basic tat is lack of improvement.. basic is getting from good to average den to bad.. from dere the standard drop too.. when the basic of the vball skill drop, meaning u've already lose half of the game.. Let say the competition is confirm to be held in May tis year, i dun believe within 1 month plus, u r able to get back ur basic in a good way n u gals r ready to go for competiton already..

U all might tink instead of encouraging u gals, i'm saying all tis discouraging words.. tat's becos right from the start u gals dun seems to make or put in effort during training.. Every training u gals r always asking whether is coach coming down anot.. Is he so important in every training..?Regardless whether he's able to come down to coach anot, it's alright for u gals to go ahead to train urselves.. U dun train jus for the sake of the coach but for urself cos after all u r the one tat is taking part in the competiton but nt the coach.. He's jus to guide n teaches u along when u make mistakes..

Tis year competiton aint easy to play.. although most of the central player had left and central r nt so tough to play along but u gals still got to look out for the East player cos tis year College East is quite tough to play.. U gals shld noe the reason why and how come.. I jus hope u gals can really train hard given by the limited time u have now.. Dun jus mainly aim for second or third place.. At times it's okay to be ambitious.. So go ahead n aim for the CHAMPION..!!

Opening of new blog~

2007-03-23T09:34:00.000-07:00

This blog was open on 23rd march 2007 by xinthia (Vice-caP).

...Jus for everybody to update any comments, options or wadever ideas regarding training..

...this blog is mainly jus for volleyball west GIRLS team...

=As competition is coming nearer n nearer to us=

=we have to double train on our skills=

[BUT]

=now having holidays, YET we unable to use the hall/court=

=we will try to find court for our trainings!!!=

**jus remember to keep yourself free every**

[TUESDAY]

[WEDNESDAY]

[FRIDAY]

**[1000hrs to 1400hrs]**

*if POSSIBLE, Please keep yourselves starting from next week 26th MARCH 2007,

every monday to friday,

same time as above,

for training IF the court is free*

!!!NOTICE!!!

IF next week, there's no training..

there MIGHT be a SENTOSA trip for us to play n train ourselves..

more details to be comfirm!

[this outing is among ourselves and NOT under school]

...anything, u may call or message mi..